A Cold Tuesday Morning Off

I took this morning off, having dragged myself out of the bed yesterday to brave the cold. Good thing too - it’s even colder.

The van is giving out about coolant, I’m wearing a jacket in work and it’s bloody freezing. The sun is out but too cold for the legs and the rest of it. Back to the park tomorrow morning.

I’m also prepping a food plan to roll out from next Monday (November 3rd) which would mark two weeks into the whole get-fit-lose-weight process, but more on that later. From next week onwards I’ve to re-introduce weights and daily exercise routines (instead of every second-day-ish).

For this week again (week two), it’s simply running three times a week on Monday, Wednesday and Friday and watching the food intake. Next week, it’s a whole new ball game.